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	<title>Fidget to Focus &#187; At Work</title>
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	<description>Outwit Your Boredom: Sensory Strategies for Living with ADD</description>
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		<title>Impact of Movement on Learning: Featuring the &#8220;Stand up Desk&#8221;</title>
		<link>http://www.fidgettofocus.com/blog/2009/impact-of-movement-on-learning-featuring-the-stand-up-desk/</link>
		<comments>http://www.fidgettofocus.com/blog/2009/impact-of-movement-on-learning-featuring-the-stand-up-desk/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 22:22:46 +0000</pubDate>
		<dc:creator>Roland Rotz</dc:creator>
				<category><![CDATA[At School]]></category>
		<category><![CDATA[At Work]]></category>
		<category><![CDATA[Motor]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.fidgettofocus.com/blog/?p=257</guid>
		<description><![CDATA[The powerpoint presentation Dr. Rotz used at the Education Minnesota Teachers Conference, explaining how activity in our sensory system impacts ADHD and executive functions, is available in the previous post.  The presentation blended with the unveiling of the AlphaBetter Desk or &#8220;stand up desk&#8221; with the swinging footrest.  The desk, which was originated by Abby Brown, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.fidgettofocus.com/blog/wp-content/uploads/2009/11/ABDSK-255x300.jpg" alt="Stand up desk" width="179" height="210" /></p>
<p>The powerpoint presentation Dr. Rotz used at the Education Minnesota Teachers Conference, explaining how activity in our sensory system impacts ADHD and executive functions, is available in the previous post.  The presentation blended with the unveiling of the <strong>AlphaBetter Desk</strong> or &#8220;stand up desk&#8221; with the swinging footrest.  The desk, which was originated by Abby Brown, is an outstanding alternative for ADHD children, teens and adults  to allow them to be ADHD invisible in the classroom!  To learn more about the desk, you can contact Dr. Rotz, or go online at <a href="http://www.safco.com">www.safco.com</a> or <a href="http://www.standupforlearning.com">www.standupforlearning.com</a>.</p>
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		<title>White Noise for Focus &amp; Serenity</title>
		<link>http://www.fidgettofocus.com/blog/2009/white-noise-for-focus-and-serenity/</link>
		<comments>http://www.fidgettofocus.com/blog/2009/white-noise-for-focus-and-serenity/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 07:47:49 +0000</pubDate>
		<dc:creator>Sarah Wright</dc:creator>
				<category><![CDATA[!Your Stories]]></category>
		<category><![CDATA[At Work]]></category>
		<category><![CDATA[Sound]]></category>

		<guid isPermaLink="false">http://www.fidgettofocus.com/blog/?p=220</guid>
		<description><![CDATA[I finally gave into social pressure and have started hanging out in twitterland (you can follow me at twitter.com/SarahDWright). After feeling overwhelmed for a while, I am beginning to like it&#8211;partly because it&#8217;s a treasure hunt and I&#8217;m finding some great stuff. Like this online virtual &#8220;cone of silence&#8221; or, as the tweeter put it, [...]]]></description>
			<content:encoded><![CDATA[<p>I finally gave into social pressure and have started hanging out in twitterland (you can follow me at <a href="http://twitter.com/SarahDWright">twitter.com/SarahDWright</a>). After feeling overwhelmed for a while, I am beginning to like it&#8211;partly because it&#8217;s a treasure hunt and I&#8217;m finding some great stuff. Like this online virtual &#8220;cone of silence&#8221; or, as the tweeter put it, &#8220;white noise for focus and serenity.&#8221;</p>
<p>Douglas Cootey (find him here: <a href="http://thesplinteredmind.blogspot.com">thesplinteredmind.blogspot.com</a> and here: <a href="http://twitter.com/SplinteredMind">twitter.com/SplinteredMind</a>) brought it to my attention. He mentioned he used <a href="http://simplynoise.com/">simplynoise.com</a> for focus and serenity. I checked it out and it&#8217;s great. Such a cool, simple idea. Try it the next time all the little sounds around you are driving you nuts and distracting you from concentrating. It just kind of erases all those little sounds right off your radar so you&#8217;re good to stay on track.</p>
<p>Let us know how it works for you!</p>
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		<title>Finding Gold at the Dollar Store</title>
		<link>http://www.fidgettofocus.com/blog/2006/finding-gold-at-the-dollar-store/</link>
		<comments>http://www.fidgettofocus.com/blog/2006/finding-gold-at-the-dollar-store/#comments</comments>
		<pubDate>Wed, 01 Nov 2006 05:03:41 +0000</pubDate>
		<dc:creator>Sarah Wright</dc:creator>
				<category><![CDATA[!Read About It]]></category>
		<category><![CDATA[!Your Stories]]></category>
		<category><![CDATA[At School]]></category>
		<category><![CDATA[At Work]]></category>
		<category><![CDATA[Touch]]></category>

		<guid isPermaLink="false">http://www.fidgettofocus.com/blog/?p=155</guid>
		<description><![CDATA[In the Ask the Expert section of the November 2006 issue of ADDitude magazine, a woman wrote that her boss was opposed to her knitting during meetings. You wrote that she should try some other, perhaps more discrete, mindless activity to help her stay focused (see Staying Focused). I found many mindless activities in my [...]]]></description>
			<content:encoded><![CDATA[<p>In the Ask the Expert section of the November 2006 issue of <em>ADDitude </em>magazine, a woman wrote that her boss was opposed to her knitting during meetings. You wrote that she should try some other, perhaps more discrete, mindless activity to help her stay focused (see <a href="http://www.additudemag.com/q&amp;a/ask_the_adult_add_expert/1505.html" target="_self">Staying Focused</a>).</p>
<p>I found many mindless activities in my local  dollar store!</p>
<p>Your book lists the <a href="http://www.alertprogram.com/" target="_self">Alert Program</a> web site as a Resource. When I checked out the products there I discovered that at the dollar store I had purchased a reflex ball, similar to ones priced from $5.95 to $15.95 on the website, for&#8211;you guessed it&#8211;only $1.00!</p>
<p>I also wanted to add that The Atlas Pen and Pencil Co. sells bendable pencils, velvet pencils and other sensory-type writing tools on the web site <a href="http://www.forteachersonly.com/" target="_self">ForTeachersOnly.com.</a></p>
<p>- Anne (from email)</p>
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		<title>Crocheting Helps Keep My Mouth Shut!</title>
		<link>http://www.fidgettofocus.com/blog/2005/crocheting-helps-keep-my-mouth-shut/</link>
		<comments>http://www.fidgettofocus.com/blog/2005/crocheting-helps-keep-my-mouth-shut/#comments</comments>
		<pubDate>Tue, 08 Nov 2005 05:58:15 +0000</pubDate>
		<dc:creator>Sarah Wright</dc:creator>
				<category><![CDATA[!Your Stories]]></category>
		<category><![CDATA[At School]]></category>
		<category><![CDATA[At Work]]></category>
		<category><![CDATA[Motor]]></category>
		<category><![CDATA[Touch]]></category>

		<guid isPermaLink="false">http://www.fidgettofocus.com/blog/?p=167</guid>
		<description><![CDATA[I crochet everywhere. If my hands have a hook and yarn in them I can sit through college classes, lectures, church services, or anything. Not only do I just sit (an accomplishment in itself), I can listen and tune into what a speaker is saying AND keep my mouth shut. This accomplishments could be on [...]]]></description>
			<content:encoded><![CDATA[<p>I crochet everywhere.  If my hands have a hook and yarn in them I can sit through college classes, lectures, church services, or anything. Not only do I just sit (an accomplishment in itself), I can listen and tune into what a speaker is saying AND keep my mouth shut.  This accomplishments could be on the top ten miracles list!</p>
<p>Also, I&#8217;ve noticed less behavior problems in classes when you give add kids either playdough, a small rope and illustrations on &#8220;how to tie knots, paper to do oragami&#8211;any thing to keep their hands occupied.  They seem to remember more and participate appropriately when they can do something.</p>
<p>- Jeannie (from email)</p>
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