A Practical Approach
This is a practical approach to helping those of us with ADD/ADHD. Dr. Rotz and Sarah Wright use many examples one can apply to keeping one’s attention. I still drink a glass of water before bedtime so that I can wake up and get out of bed on time!
Fidget to Focus held my attention and eloquently written but not boring.
- Tina Oneill (from Amazon.com review)
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